OUR FAVORITE RESOURCES
Step By Step (253) 896-0903 - Pregnancy support, housing, home visits, parenting
Robyn Hansen (253) 405-7739 - Apple Health & MSS (Maternity Support Services) enrollment
Crystal Judson Family Justice Center (253) 798-4166 - Domestic violence education, victim support, counseling
Help Me Grow WA - 1-800-322-2588 for Connection to resources for childhood development screening, application assistance for health insurance, or help finding a food bank, parenting class or low-cost medical clinic.
WIC - Nutrition education, breastfeeding support, heathy foods, health screenings & referrals
SNAP - Monthly benefits for food security.
Apple Health - WA state health insurance enrollment
Black Infant Health (253) 649-1404 - Black Infant Health (BIH) is a partnership. Community and agencies working together can help improve the health of moms and babies.
LACTATION & CHILDBIRTH EDUCATION SUPPORT
Managing Gestational Diabetes handout
La Leche League - Lactation resources & support groups
Nurturing Expressions - Local retail shop, supplements, nursing bras, lactation support, breast pumps through insurance, accessories and groups.
Open Arms Perinatal Support (206) 866-0729 - Doula services, lactation support and support groups. ( Se habla Español).
Fern Lactation (253) 271-4122 - Lactation consultant services, home visits, and lactation education. (Accepts some insurances and offers sliding scale rates).
Doula Match - Doula directory for birth and postpartum support services.
CHI Childbirth Education - Quality, evidence-based material within a simple and easy-to-use online interface.
CHI Waterbirth Class - This FREE required online class explores the risks & potential benefits of delivering in the water.
MENTAL HEALTH SUPPORT
Perinatal Support WA - Support groups, mental health provider directory, miscarriage and infant loss support.
Pierce & Kitsap county Support Groups - These drop in groups provide a welcoming, non-judgmental
space for new parents to talk about the emotional changes of parenthood.
Family Birth Center at St. Joseph Medical Center
SUBSTANCE DEPENDENCY PROGRAMS
Swedish Ballard Addiction Recovery
OUR FAVORITE PRODUCTS
Papaya Enzymes - heartburn, indigestion, acid reflux
CALM Magnesium - sleep, anxiety, constipation
Sunflower Lecithin - prevention of clogged ducts while breast/chestfeeding